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Negative thinking traps, also known as cognitive distortions, are those tricky thought loops that so often hold us back from reaching our… | Instagram
Thinking Traps Printable Resources for supporting Kids Anxiety or Worry
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Strength In Our Voices - #TuesdayTips via @curly_therapist : “Common Thinking Traps☀ Thinking traps, otherwise known as “cognitive distortions,” are the foundation of cognitive behavioral therapy (CBT). Thinking traps describe untrue, inflated
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Julius Kizito Munnakyalo on X: "Mind trap, also known as cognitive distortion, refers to a pattern of biased or irrational thinking that can negatively impact one's perception of reality. These distorted thought
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Food Allergy Awareness Week: Thinking Traps
